Strategy & Soul
Real strategy. Real talk. No burnout required.
Latest Post
Ep. 4 – The Rules You Never Chose
There are rules you follow so automatically that they no longer sound like rules. They sound like truth. Good women do not disappoint people. Moms put themselves last. Rest has to be earned. Do not ask for too much. If you want it done right, do it yourself. You may…
Ep. 4 – The Rules You Never Chose
There are rules you follow so automatically that they no longer sound like rules. They sound like truth. Good women do not disappoint people. Moms put themselves last. Rest has to be earned. Do not ask for too much. If you want it done right, do it yourself. You may…
Ep. 3 – Your Body Knows Your Business Better Than Your Brain
What if the smartest business decision isn’t the one that makes the most sense on paper, but the one your body has already been trying to tell you to make? We talk a lot about listening to our bodies. But business? That’s often the place where high-achieving women…
Ep. 2 – The Friendships That Survive the Shift
When friendships shift in midlife, the loss can feel bigger than the relationship itself. Shay shares how friendship breakups, grief, and personal growth can reveal who truly sees you, how to recognize the connections worth tending, and why it’s okay to outgrow what n…
June Goals: They Don’t Stop for Chaos (Mine Didn’t)
I am diving in with you on the goals I’m setting for June and I can’t wait to see/hear what yours are! Monday afternoon. Kids are at school. I’m sitting at my desk and I pull up my goals document because I promised myself I’d actually film this accountability video…
Ep. 1 – Starting Over: What Nobody Tells You When Your Body and Business Break at the Same Time
Last July I had a hysterectomy. And I want to tell you that everything after was a smooth, graceful journey of healing and self-discovery. But I would be lying to you. And lying to you is not what this show is about. What actually happened is: I woke up from surgery,…
How Women Who Actually Changed in Their 40s, And Are Build the Business (& Life) They Want
It’s that moment in the year when.. You could be reviewing goals you set in January. Maybe you’re realizing they don’t fit anymore. Or maybe – and I see this a lot, you’re hitting them but they feel hollow because they were never yours to begin with. I used to be…