Mindset Reset Day 4 – Commitment

Mindset Reset Day 4 – Commitment

Today is an important day…you’re at the half-way mark, but it’s also a time where you’re going to make another conscious shift with your mindset.  This is all about making a commitment to continuously shifting your mindset. It’s all about...
Mindset Reset – Day 2 Is Self-Love

Mindset Reset – Day 2 Is Self-Love

Self-love is probably the hardest one for me, especially as I was growing up.  Now that I’m older and I’m way more conscious of my thoughts, feelings and how I take on others stuff, I can at least recognize when I need to slow down and shower myself with...
Choosing You Before Anything Else

Choosing You Before Anything Else

Oh boy! Am I going here? You betcha doll face! This has been a hard lesson to learn. But it’s a lesson I needed to learn. Over the last year, I’ve noticed that when I’m not taking care of me, my body and my soul, that a couple different things...